The team at Pose Fitness are qualified instructors, personal trainers and dance professionals working together to create programmes that will leave you feeling revitalised and excited to come to your next class. We are passionate about both one to one training and group exercise, recommending that a combination of the two is the perfect mixture to help you create long term changes to your fitness.

 

We also believe that active people are happy people and take pride in supporting each and every person that comes to Pose Fitness personally.