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Meet Sarah... Pose Fitness Director,
ex-dancer, head Barre trainer & mum of one.
Sarah has always had a passion for health and fitness from her early days at the ballet barre to her more recent lifestyle change of becoming a mummy. Sarah is a fully qualified personal trainer and group instructor specialising in ante and post-natal fitness. With her background in ballet, it has become her mission to correct as many postures and help as many people with their exercise technique as possible.
In opening Pose Fitness, it is Sarah's dream to bring ballet fitness and core strength work to the centre of training and change minds and bodies for the long term!