Meet Sarah

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Meet Sarah... Pose Fitness Director,

ex-dancer, personal trainer & mum of one.

Sarah has always had a passion for health and fitness from her early days at the ballet barre to her more recent lifestyle change of becoming a mummy. Sarah is a fully qualified personal trainer and group instructor specialising in ante and post-natal fitness. With her background in ballet, it has become her mission to correct as many postures and help as many people with their exercise technique as possible. 

In opening Pose Fitness, it is Sarah's dream to bring ballet fitness and core strength work to the centre of training and change minds and bodies for the long term!

Meet The Team

Katherine Tranter

More about Katherine

Jess Lee

More about Jess

Alison Pargeter

More about Alison

Henna Leminen

More about Henna

Nicky Hall

More about Nicky

Mary O'Brien

More about Mary

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