Meet Sarah


Check out the rest of the team...

Meet Sarah... Pose Fitness Director,

ex-dancer, head Barre trainer & mum of one.

Sarah has always had a passion for health and fitness from her early days at the ballet barre to her more recent lifestyle change of becoming a mummy. Sarah is a fully qualified personal trainer and group instructor specialising in ante and post-natal fitness. With her background in ballet, it has become her mission to correct as many postures and help as many people with their exercise technique as possible. 

In opening Pose Fitness, it is Sarah's dream to bring ballet fitness and core strength work to the centre of training and change minds and bodies for the long term!

Meet The Team

Katherine Tranter

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Meet Katherine...


Katherine is our weekend Yoga fairy at Pose Fitness. Everyone leaves her classes  feeling relaxed and ready for whatever the days holds with her! 

Jess Lee

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Meet Jess...

Jess has joined the team at Pose with a wealth of knowledge in not only Pilates but general fitness and will soon be one of our amazing Pose Barre teachers.

Alison Pargeter

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Meet Ali...


Our amazing actress of the team, Ali is the best for vocal talent at class and some awesome 80's pop Barre! 

Ali has a wonderful background in dance and theatre to add a touch of style and drama to your workout!

Maz Tyrrell

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Meet Maz...


Maz joined the team at Pose by taking some of our online classes!

Well everyone loved her so much,

we thought it would be rude not to!

Alexis Prince-Donoghue

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Meet Lexi...


Lexi is our Mat Pilates expert at Pose and enjoys keeping things simple but effective! Being a Pose Barre teacher too, we love her style!

Mary O'Brien

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Meet Mary...


Ballet at its best, Mary's class is fast becoming a weekday MUST at Pose Fitness. Helping you all learn ballet at different levels.

Amy Trevellick

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Meet Amy...


Amy takes us through classic and invigoration yoga every week and we think her class is super chill!

It's the perfect balance to support your Barre and Pilates practice.