Dance, Wellness and Yoga Workshops

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  9 to 5 The Musical - Dance Workshop

  Fri, 17 May

  Weedon Bec

  17 May 2024, 19:30 – 21:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  17 May 2024, 19:30 – 21:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  Inspired by the iconic 80's film starring Dolly Parton, the musical has an amazing score by the Queen of Country herself. Come and enjoy a fun workshop dancing to the fabulous score. Led by Ali P

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  Yoga Posture Lab

  Sat, 22 Jun

  Weedon Bec

  22 Jun 2024, 13:00 – 14:30

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  22 Jun 2024, 13:00 – 14:30

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  Refine and align your yoga poses with Abi’s Yoga Posture Lab. Posture labs are fantastic for pulling apart yoga poses and delving in deep to what is happening with the body. When booking feel free to request specific asanas to dissect on the day.

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  Headstands and Handstands Workshop

  Sun, 14 Jul

  Weedon Bec

  14 Jul 2024, 13:30 – 15:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  14 Jul 2024, 13:30 – 15:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  Suitable for all levels, develop your headstand practice and have fun! Join Katherine and Abi in our 90 minute yoga workshop to learn drills and develop techniques to bring headstands and handstand prep into your yoga practice.

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  Yoga and Gratitude Half Day Retreat

  Sat, 27 Jul

  Weedon Bec

  27 Jul 2024, 13:00 – 16:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  27 Jul 2024, 13:00 – 16:00

  Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK

  Join us for a nourishing and recharging afternoon dedicated just for you. Our half day retreat will include a revitalising yoga practice, guided meditation and gratitude journaling circles. This half day retreat is suitable for all levels and welcomes all.

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