
ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE


What is Reformer Pilates?
Reformer Pilates draws on the core principles of Joseph Pilates' system of a movement called "Contrology." Unlike its mat variation, Reformer Pilates is an exercise form that promotes core strength, alignment, and muscle strength, and increases flexibility. Focusing on honing controlled, precise movements and breathing, Reformer Pilates connects the body and mind.
The Reformer is a specifically designed piece of equipment with a gliding platform, or ‘carriage’, attached to the body by springs, and feet and hand hoops attached by ropes. These springs offer varying degrees of resistance, helping to increase workload or provide support depending on the exercise.
We currently have five Peak Pilates Reformers at our studio.
Our small group sessions and one-to-one classes ensure you can fully grasp the principles of Reformer Pilates and get the most out of your classes with expert guidance from our dedicated team.
Intro Offer
3 Reformer Intro
42
Any 3 Reformer Classes - £14 per class
Can be purchased once by new members only
1 Month Expiry

Reformer Pilates studio in the heart of northamptonshire
Benefit from a fantastic teaching team with various teaching backgrounds across different practices. Our Reformer Pilates instructors draw on their other modalities to provide in-depth, embodied classes. This is what makes Pose Fitness one of the best Reformer Pilates studios in the region.
Each Reformer Pilates class on our timetable is suitable for all levels. Our instructors will set the foundations and then skillfully layer exercises to offer appropriate challenges.
We currently offer one-off drop-in sessions or a variety of bundle deals for Reformer Pilates group classes. Alternatively, contact us directly via email if you are interested in one-to-one Reformer Pilates training with our experienced instructors.
Reformer Pilates Class Pass
Exclusively for any Reformer Pilates classes
5 Reformer Classes
95££19 per classValid for 3 months- All classes MUST be used within 3 months of start date
- 5 Reformer Pilates Classes
- Please select the date you wish to START you sessions from
10 Reformer Classes
170££17 per classValid for 3 months- All sessions MUST be used within 3 months of start date
- 10 Reformer Pilates Classes
- Please select the date you wish to START you sessions from
15 Reformer Classes
225££15 per classValid for 4 months- All classes MUST be used within 4 months of start date
- 15 Reformer Pilates Classes
- Please select the date you wish to START you sessions from

