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pose classes

Pose Fitness Studio provides a wide range of exercise courses, weekly classes, and practices to suit every BODY. Beginners, improvers, and more advanced members are always welcome into our friendly community.

Take a look at our current class options and see what takes your fancy

Learn correct postural technique, and improve your balance and strength in our signature ballet fitness classes – Pose Barre.

We offer mixed ability Yoga classes to suit everyone, from gentle restorative Hatha to energising Vinyasa flows.

Strengthen, realign and mobilise from the inside out through the classic exercise principles of Joseph Pilates in our mixed ability mat classes.

Sculpt, tone, and retrain your body through our unique reformer pilates movement classes.

Complete beginner or prima ballerina, improve your fitness, hone technique, flexibility, and posture in our adult ballet classes.

Our private sessions are catered to your own body and fitness goals. Choose between yoga or reformer courses and let us customise your journey.

Fitness classes for everybody

can't make classes get your pose fitness on demand

You can access an exclusive range of pre-recorded fitness classes from the comfort of home with our ON DEMAND option.

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