pose classes

At Pose fitness and pilates studio we provide a wide range of exercise courses, weekly classes and practices to suit every BODY. Beginners, improvers and more advanced clients are always welcomed into our friendly community.

Take a look at our current class options and timetable.

Learn correct postural technique, improve your balance & strength in our signature ballet fitness classes; Pose Barre

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Strengthen, realign and mobilise from the inside out through the classic exercise principles of Joseph Pilates in our mixed ability mat classes.

Sculpt, tone and retrain your body through our unique reformer pilates movement classes.

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your 

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your

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can't make classes download the
pose fitness app

You can access an exclusive range of pre-recorded fitness classes from the comfort of home with our ON DEMAND option.