pose classes

At Pose fitness and pilates studio we provide a wide range of exercise courses, weekly classes and practices to suit every BODY. Beginners, improvers and more advanced clients are always welcomed into our friendly community.

Take a look at our current class options

Learn correct postural technique, improve your balance & strength in our signature ballet fitness classes; Pose Barre

At Pose Fitness studio we have mixed ability Yoga classes to suit everyone from gentle restorative Hatha to energising Vinyasa

Strengthen, realign and mobilise from the inside out through the classic exercise principles of Joseph Pilates in our mixed ability mat classes.

Sculpt, tone and retrain your body through our unique reformer pilates movement classes.

Complete beginner or prima ballerina, improve your fitness, hone technique, flexibility and posture in our adult ballet classes.

Our personal training sessions are catered to your own body and fitness goals.

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can't make classes get your pose fitness on demand

You can access an exclusive range of pre-recorded fitness classes from the comfort of home with our ON DEMAND option.