Learn correct postural technique, and improve your balance and strength in our signature ballet fitness classes – Pose Barre.

We offer mixed ability Yoga classes to suit everyone, from gentle restorative Hatha to energising Vinyasa flows.

Strengthen, realign and mobilise from the inside out through the classic exercise principles of Joseph Pilates in our mixed ability mat classes.

Sculpt, tone, and retrain your body through our unique reformer pilates movement classes.

Complete beginner or prima ballerina, improve your fitness, hone technique, flexibility, and posture in our adult ballet classes.

Our private sessions are catered to your own body and fitness goals. Choose between yoga or reformer courses and let us customise your journey.