
ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE


Our Yoga Classes
At Pose Fitness studio we have mixed ability Yoga classes to suit everyone.
Realign and calm the body, mind, and spirit through gentle and restorative Hatha.
Stretch, unwind , improve your agility and find your own flow through our dynamic Vinyasa sessions.

Yoga Workshops
Ever wanted to take the first steps towards your first headstand or perhaps you are looking to take your yoga inversions to the next level? How about a relieving tension and improving flexibility on a yoga wheel?
Then keep an eye out for our regular yoga workshops with Katherine and Becca.
