Our Yoga Classes
At Pose Fitness studio we have mixed ability Yoga classes to suit everyone.
Realign and calm the body, mind, and spirit through gentle and restorative Hatha.
Stretch, unwind , improve your agility and find your own flow through our dynamic Vinyasa sessions.
Ever wanted to take the first steps towards your first headstand or perhaps you are looking to take your yoga inversions to the next level? How about a relieving tension and improving flexibility on a yoga wheel?
Then keep an eye out for our regular yoga workshops with Katherine and Becca.