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BOOK A CLASS

Friendly, small group exercise classes in a boutique fitness studio.

Discover movement and get that feel-good glow after every class.

Drop-in classes with bundle class pass payment options


Buy a pass to secure your space and develop your fitness this year

Class Timetable


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Classes & Private Bookings


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    12 British pounds

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    12 British pounds

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    12 British pounds

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    12 British pounds

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    12 British pounds

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    24 British pounds

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    12 British pounds

  • 45 min

    45 British pounds

  • 45 min

    60 British pounds

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    12 British pounds
Individual coaching is available in private classes and small group classes

private training and small group sessions

Enhance your health and fitness journey with tailored training and support.

"Really enjoying my 1-1 sessions with Sarah, highly recommend. Great care and attention is taken to create a programme to suit your personal needs in your fitness/physical journey, oh boy I glow by the end" - Caron Lindley

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Upcoming Workshops & Events

  • Autumn Reset & Restore Yoga
    Autumn Reset & Restore Yoga
    Sun, 27 Oct
    Weedon Bec
    27 Oct 2024, 16:00 – 17:30
    Weedon Bec, Weedon Bec, Northampton NN7 4PS, UK
    27 Oct 2024, 16:00 – 17:30
    Weedon Bec, Weedon Bec, Northampton NN7 4PS, UK
    An afternoon yoga practice to intentionally shift into the new season. Join us for a Reset & Restore Yoga practice to reduce stress, rest and connect your mind, body and spirit. All levels welcome.
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