Katherine has been teaching yoga for over a decade and has always believed that movement has the power to transform both body and mind. Alongside her passion for health and wellbeing, she has built a successful career in retail, gaining experience across a wide variety of leadership and management roles.

Her calm approach, attention to detail and commitment to creating exceptional experiences help shape the welcoming atmosphere that Pose Fitness is known for.

Ali's career began in the world of musical theatre, performing in London's West End as well as appearing in television and film productions. Throughout her career, movement has always been central to her life.

Alongside performing, Ali has spent many years teaching and inspiring others through aerobics, aqua fitness and dance. Today, she is the creative force behind Pose Barre, combining the elegance of dance with functional fitness to create classes that are both challenging and enjoyable.

After spending many years travelling the world and building a career in the tourism industry, Abi discovered yoga and its ability to support both physical and mental wellbeing.

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Inspired to share those benefits with others, she trained as a yoga teacher and now leads classes with a focus on mindful movement, strength and connection. Behind the scenes, Abi also looks after Pose Fitness' marketing, social media and communications, helping to grow and strengthen the studio's community.