
ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE

Adult Ballet Classes
Improve your fitness, technique, flexibility and posture and discover your inner ballerina in our adult ballet classes.
Whether you are a completely new to ballet or a professional dancer, at our friendly studio, we provide a range of classes and courses to suit all levels from beginners to improvers and advanced.

Mixed Level classes with an experienced professional dancer
In our adult ballet classes, you will be guided through a full classical ballet class. We start at the barre with pliés, building up to grand battement, before transferring to the centre. We then move through adage, pirouettes, and allegro. On occasion, we will learn repertoire from classical ballets to maybe put on a showcase!
Class is always a positive and nurturing environment for all levels. So, don't worry if we lost you with the technical terms above.
Our adult ballet classes are mixed level. It doesn't matter if you've never stepped foot in a studio before or are a professional dancer! We embrace a "just give it a go" attitude. You never know, you might surprise yourself.

Meet your ballet teachers
Verity Game is our in-house ballerina and friendly ballet teacher.
Verity graduated from Central School of Ballet in 2022, where she trained in multiple dance genres, with a BA (Hons) in Professional Dance and Performance.
Verity now leads our ballet classes with the help of Rachel Baker Arad.
When Verity isn't in her ballet shoes, she can be found leading a Pilates class (mat and Reformer), or strutting her stuff in a Heels class in Northampton.

Dance Workshops
At Pose, we love all things dance and movement. It is in our bones. For this reason, we often draw on the experience and artistic skills of our professional teachers and friends across the industry to bring you unique dance workshops. From musical theatre to movement classes, keep an eye out for our course schedule for upcoming workshops.