"Following a very much overdue retirement from  business in London, I joined Pose Fitness studio in December 2022 .

Even though Barre and Barre Flow were new to me, after just a few classes I felt at ease. The teaching staff are fun,  helpful and informative offering various levels to suit mixed abilities .

The Pilates classes are brilliant and varied .

The sense of community is great with members of all ages .

Spanning many years, I have been a member of a variety of fitness studios around the country and overseas;  I can honestly say this is ‘simply the best ‘ ."

"I am really starting to feel my body getting stronger and my posture better from ballet and barre. You have really helped both of us through this difficult year. It is now 2 years since my total hysterectomy and bilateral oophorectomy (for excruciating endometriosis, adenomyosis, fibroid, cysts etc), and 1 year since I was diagnosed with Bipolar Disorder (although I obviously had it much longer,  but without diagnosis - I had originally been diagnosed with Pre Menstrual Dysphoric Disorder - it took 2 or 3 severely manic episodes, during which, I was almost sectioned, plus weeks with almost no sleep, to realise what was actually going on.) Right now, I feel my body is in the best shape it has been for years and probably stronger than ever. Thank you! Xx"

"I really enjoy going to Pose! I go to a regular ballet class with Mary which I love - she’s an amazing teacher. I also love the themed workshops - they’re such a treat, Sarah makes them so fun and suitable for all abilities. Fosse with Mary & Sarah and Cats with Sarah have been real highlights. I really like that you can sample classes to see if you’ll like them before booking for a term - I have various injuries so it helps me to see what I can and can’t do. All the staff there are so lovely! The timings work around my full time job which is brilliant, there’s a good variety of classes to choose from, the studio is lovely and there’s always plenty of space to park."

"I had my class with Ali last night and I have to say she is just bloody amazing (excuse my French but it was awesome).  She has an infectious personality and made it fun – I am so happy you were recommended.  I have raved about this to my daughters (one of which is Jenny’s friend), and they are interested too.  I met Katherine yesterday in the class and she is so lovely – a beautiful calm lady which is just the influence I need for yoga.

Your studio is fresh, bright and inviting with a good amount of space.  I love the colour scheme."