
ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE


take a glance at our fitness studio in northamptonshire
The home of Pose Barre in the UK, Pose Fitness is a Barre, pilates, adult ballet and yoga studio located at the Royal Ordinance Depot in Weedon Bec, in the heart of the Northamptonshire countryside
With a love for all things fitness, the team at Pose are excited to bring their knowledge and support to the local community.




We also believe that active people are happy people and take pride in supporting each and every person that comes to Pose Fitness personally.
The team at Pose Fitness are qualified instructors, personal trainers and dance professionals working together to create programmes that will leave you feeling revitalised and excited to come to your next class. We are passionate about both one to one training and group exercise, recommending that a combination of the two is the perfect mixture to help you create long term changes to your fitness.