top of page

ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE
Timetable of Courses and Classes at Pose Fitness
Take a look at our current timetable of classes & courses
timetable
monday
7.00am - Reformer Movement
5.15pm - Hatha Yoga
6.25pm - Pose Barre
7.30pm - Mixed Level Ballet
tuesday
9.30am - Pose Barre
6.00pm - Reformer Movement
7.05pm - Mat Pilates
wednesday
9.30am - Reformer Movement
6.20pm - Pose Barre Flow
7.30pm - Hatha Yoga
thursday
9.30am - Pose Barre
6.00pm - Reformer Movement
7.05pm - Pose Barre
8.10pm - Mixed Level Ballet
friday
7.00am - Mat Pilates
9.30am - Reformer Movement
6.00pm - Reformer Movement
saturday
8.30am - Vinyasa Yoga
9.45am - Pose Barre
Sunday
9.30am - Hatha Yoga
10.45am - Pose Barre
11.55am - Reformer Movement
new october 2023 timetable
Look out for our special Christmas 2023
Timetable!
bottom of page