ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE
Timetable of Courses and Classes at Pose Fitness
Take a look at our current timetable of weekly classes at Pose Fitness Studios
timetable
MONDAY
7.00 am - Reformer Movement
5.10 pm - Hatha Yoga
6.25 pm - Pose Barre
7.30 pm - Mixed Level Ballet
TUESDAY
9.30 am - Pose Barre
6.00 pm - Reformer Movement
7.05 pm - Mat Pilates
WEDNESDAY
7.00 am - Reformer Movement
9.30 am - Reformer Movement
6.25 pm - Pose Barre Flow
7.30 pm - Hatha Yoga
THURSDAY
9.30 am - Pose Barre
6.00 pm - Reformer Movement
7.05 pm - Pose Barre
8.10 pm - Mixed Level Ballet
FRIDAY
9.30 am - Reformer Movement
6.00 pm - Reformer Movement
SATURDAY
8.15 am - Vinyasa Yoga
9.45 am - Pose Barre
11.00 am - Reformer Movement
SUNDAY
9.30 am - Hatha Yoga
10.45 am - Pose Barre
11.55 am - Reformer Movement
new 2024 timetable
Look out for upcoming yoga workshops and special classes!