TIMETABLE

Take a look at our timetable of weekly group classes at Pose Fitness Studios and find the perfect session to fit your schedule.

Are you interested in booking a private group or 121 sessions? Contact us today, and let's see what we can do together.

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For upcoming yoga workshops and events, head to WORKSHOPS

2026 TIMETABLE

MONDAY
7.00 am - Reformer Pilates

9.30 am - Reformer Pilates

10.45 am - Vinyasa Yoga
5.10 pm - Hatha Yoga
6.25 pm - Pose Barre

TUESDAY

8.15 am - Reformer Pilates

9.30 am - Pose Barre

10.45 am - Reformer Pilates

5.00 pm - Reformer Pilates
6.00 pm - Reformer Pilates
7.05 pm - Mat Pilates

8.10 pm - Adult Ballet

WEDNESDAY

7.00 am - Reformer Pilates

9.30 am - Reformer Pilates

10.45 am - Reformer Pilates
6.25 pm - Pose Barre Flow

7.30 pm - Hatha Yoga

THURSDAY

8.15 am - Reformer Pilates

9.30 am - Pose Barre
5.00 pm - Reformer Pilates

6.00 pm - Mat Pilates
7.05 pm - Pose Barre
8.10 pm - Adult Ballet

FRIDAY
7.00 am - Reformer Pilates

8.15 am - Reformer Pilates

9.30 am - Reformer Pilates

10.45 am - Mat Pilates

12.00 pm - Ashtanga Yoga
6.00 pm - Reformer Pilates

7.05 pm - Pose Barre Flow

SATURDAY
8.15 am - Vinyasa Yoga / Rocket Yoga
(alternating and 90 minutes)
9.45 am - Pose Barre

11.00 am - Reformer Pilates

SUNDAY
9.30 am - Hatha Yoga
10.45 am - Pose Barre
12.00 pm - Reformer Pilates

BOOK YOUR CLASSES NOW

Found a class you like the look of? Great!

Head to the booking page to start the process or check out the pricing plans.

fall in love with your fitness journey

Discover a variety of group exercise classes tailored to your needs. From barre burn workouts to relaxing yoga sessions, we offer a range of options to help you achieve your fitness goals. Our experienced instructors and teachers are dedicated to helping you stay motivated and progress on your fitness journey.

View live timetable availability* on the booking page.

*Reformer Pilates gets booked fast, with only 5 spaces per group class.

Join the waitlist so we know you want to come, and we will add additional classes wherever possible.