Learn about our signature barre class and all its versions
Pose Barre is our signature ballet based fitness class, choreographed and idealised by our very own founder at Pose Fitness Studios, Sarah Celia Partington.
A combination of ballet, yoga and pilates, it is a fantastically fun exercise to music class that helps to sculpt, tone and strengthen your muscles while helping to teach you about correct posture and improving balance.
No tutus or experience of ballet necessary! Pose Barre is the ultimate toning and bodyweight workout for everyBODY. It can be adapted for all fitness levels, and capabilities. Spend time perfecting your skills with a number of weekly scheduled classes.
Pose Barre Flow
Pose Flow is our floor and mat based barre class where movement combines with deep stretching. Based on traditional ballet workout moves recommended by leading dance companies worldwide. It is suitable for complete beginners.