ABOUT POSE
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE
Half Day Yoga Retreat
Sat, Aug 31
|Weedon Bec
Join us for a nourishing and recharging afternoon dedicated just for you. Our half day retreat will include a revitalising yoga practice, guided meditation and gratitude journaling circles. This half day retreat is suitable for all levels and welcomes all.
Time & Location
Aug 31, 2024, 1:00 PM – 4:00 PM
Weedon Bec, Unit 5C, The Royal Ordnance Depot, Weedon Bec, Northampton NN7 4PS, UK
Guests
About the event
Program Outline (times subject to change) 1pm - welcome tea and arrival 1:15pm - 90 mins yoga practice (flow to slow style) 3pm - guided meditation/ introduction to meditation 3:30pm - gratitude journaling and sharing time
Tickets
Yoga and Gratitude Retreat
Half Day Retreat
£30.00
Sale ended