Refine and align your yoga poses with Abi’s Yoga Posture Lab. Posture labs are fantastic for pulling apart yoga poses and delving in deep to what is happening with the body. This informal workshop will help you refine your alignment, play with modifications, and get hands on assistance with your yoga practice. Perfect for newbies to learn key poses, great for beginners to get tips to improve, and fantastic for experienced yogis to go deeper and ask questions. A workshop suitable for everyone! When booking feel free to request specific asana’s to dissect on the day. We will be exploring fundamental poses that are often included in class practice.