Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
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Please bring your own blanket if you wish to use one for relaxations.
Gentle yoga moving through poses dynamically to warm the body and mind. A welcoming class to all levels and abilities including complete beginners.
To re-schedule you must give us a minimum of 24 hours notice to receive a class credit back onto your account.
Weedon Bec, Northampton NN7 4PS, UK
hello@posefitness.co.uk