Service Description

An exercise class consisting of low-impact flexibility, muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance. Suitable for complete beginners.

Cancellation Policy

To re-schedule you must give us a minimum of 24 hours notice to receive a class credit back onto your account.

Contact Details

• Weedon Bec, Northampton NN7 4PS, UK

  hello@posefitness.co.uk