Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
Meet Sarah - Ex dancer, personal trainer and mum of one 2 year old Dinosaur
CONTACT US
CONTACT US
ABOUT POSE
ABOUT POSE
Somatic Yoga
12 British pounds
£12
Weedon Bec, Northampton NN7 4PS, UK
Service Description
Gentle and restorative yoga suitable for all. Wind down, reconnect, and discover what lies within.
Somatic Yoga is a form of movement therapy that combines gentle, mindful movements with breathwork and body awareness to release tension and promote a deeper connection between the mind and body.
Upcoming Sessions
Cancellation Policy
To re-schedule you must give us a minimum of 24 hours notice to receive a class credit back onto your account.