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A group of women using resistance bands in a fitness barre class for exercise in a studio

welcome to
pose fitness

movement for everybody

Located in the heart of Northampton, just outside Daventry...

Pose is a boutique fitness and wellness studio that offers Barre Classes, Adult Ballet, Traditional Yoga, Mat Pilates, and Reformer Pilates. 


We passionately provide an alternative to the gym with group exercise classes and bespoke private courses to suit everybody.

Pose Fitness logo

Will you meet us at the barre?

Ending an exercise class with mindfulness in a seated position on a yoga mat.


Discover a wide range of weekly classes, from our signature barre schedule and traditional yoga classes to small group reformer pilates.


We are passionate about embracing life and offering a safe space for movement.

Our mission is to share our passion for movement and dance. We want to encourage more people to discover ballet and learn to love themselves.

We are more than just a studio...

Pose Fitness is a way of life.


Group exercise classes led by qualified professionals in a safe environment.

Pose Barre

Our signature class builds strength and stamina. 

Traditional Yoga

Choose a mindful practice or opt for a dynamic flow.

Reformer Pilates

Small group reformer classes at an affordable price.


Sign up to our mailing list and enjoy a FREE class with us along with exclusive workouts & treats!

Thanks for joining us!

pose apparel

Check out the latest additions to our fitness range

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