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This Girl Can Classes Dance Fitness Class

this girl can

Your body, your choice of This Girl Can activities at Pose Fitness

What is it all about?

"No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating!" is the philosophy behind "This Girl Can".


Funded by The National Lottery, it was launched in 2015 to encourage women to become more active, whatever way they see fitSince then It has successfully persuaded nearly three million women to get involved and do their thing no matter how sweaty they get.

This Girl Can at Pose Fitness

As advocates and supporters of all things active, celebrating  and loving the skin you are in, Pose Fitness studios are proud to be offering This Girl Can classes on our timetable.

This Girl Can Northampton Classes


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